The way your body functions can be simply altered by any introduction of foreign substances in your systems be it in form of fluids or solids. This should make you want to be aware of what you ingest or how you treat your body in general. For instance, you should know that Avoiding Estrogen Mimicking Chemicals should be one of your ultimate goals in life.
You will be surprised to know that some of these substances are not only found in foods, but also in our environment and things that we use on our bodies. Discoveries have been made with the conclusion that so many food additives, flavors and colors have increase estrogenic activities in our bodies without us noticing. Even when they are consumed in small amounts, some of these ingredients seem harmless at first.
The health risks of the introduction of foreign chemicals in your body increases when these levels increase the amount of the estrogen component. This happens when you ingest or use items that have these dangerous substances. Among the health issues that they bring is the increase in occurrence of fibroids in women and increased chances of breast cancer.
With time, you will realize that there are so many negative effects caused by the ingestion of these chemicals either by eating or through our skins. This should lead you to coming up with strategies that will help you take note of what you are taking. You can start by being conscious of what you purchase and the products you use in your house by reading the ingredient labels.
If you have a tendency of buying fruits and vegetables that have already been packed in plastic paper bags or canned foods, this is a habit that you need to stop. Most of these items have preservatives added to them as well as food colors to try and improve on their look and give them a longer shelf life. Start by being more open to buying fresh vegetables from the market which will be better than the packed ones.
When it comes to taking care of the way your skin looks, you may be tempted to purchase so many skin care products to attempt to improve on it. Most of these soaps and lotions have additives of these foreign chemicals and have more chances of getting into your system just by applying. Therefore, make a point of avoiding manufactured products that have these additives.
While grooming your compound or making plants grow, you may want to use pesticides and insecticides to keep of harmful insects. Some also use weed killers to remove or stop the growth of unwanted plants. If you are not keen to note the continuous use of these chemicals that contain the foreign estrogen, will find your way into your body system through the other means if you spray them on the plants that you will later eat.
You should always keep yourself knowledgeable about what to avoid and what to note when doing your purchasing of products. Therefore, always take to time to carry out a research, visit websites of specialists who can always brief you up on what you need to know.
You will be surprised to know that some of these substances are not only found in foods, but also in our environment and things that we use on our bodies. Discoveries have been made with the conclusion that so many food additives, flavors and colors have increase estrogenic activities in our bodies without us noticing. Even when they are consumed in small amounts, some of these ingredients seem harmless at first.
The health risks of the introduction of foreign chemicals in your body increases when these levels increase the amount of the estrogen component. This happens when you ingest or use items that have these dangerous substances. Among the health issues that they bring is the increase in occurrence of fibroids in women and increased chances of breast cancer.
With time, you will realize that there are so many negative effects caused by the ingestion of these chemicals either by eating or through our skins. This should lead you to coming up with strategies that will help you take note of what you are taking. You can start by being conscious of what you purchase and the products you use in your house by reading the ingredient labels.
If you have a tendency of buying fruits and vegetables that have already been packed in plastic paper bags or canned foods, this is a habit that you need to stop. Most of these items have preservatives added to them as well as food colors to try and improve on their look and give them a longer shelf life. Start by being more open to buying fresh vegetables from the market which will be better than the packed ones.
When it comes to taking care of the way your skin looks, you may be tempted to purchase so many skin care products to attempt to improve on it. Most of these soaps and lotions have additives of these foreign chemicals and have more chances of getting into your system just by applying. Therefore, make a point of avoiding manufactured products that have these additives.
While grooming your compound or making plants grow, you may want to use pesticides and insecticides to keep of harmful insects. Some also use weed killers to remove or stop the growth of unwanted plants. If you are not keen to note the continuous use of these chemicals that contain the foreign estrogen, will find your way into your body system through the other means if you spray them on the plants that you will later eat.
You should always keep yourself knowledgeable about what to avoid and what to note when doing your purchasing of products. Therefore, always take to time to carry out a research, visit websites of specialists who can always brief you up on what you need to know.
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